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Come home to your true nature.

Love being in your body

Balance

Freedom in your skin

Peace

RADIANT well-being

welcome

“When you learn to work WITH (and stop working against) your body’s innate power for self-healing & balance, accessing optimal well-being becomes as natural as breathing.”

Stop surviving. Start thriving.

support hormone balance, weight release, gut health, reducing inflammation, energy, & more

Programs tailored to YOUR body with love.

what clients say

“ My clothes are fitting better and I am feeling more comfortable in my skin. At my doctor’s appointment this week my doctor was very impressed with my weight, cholesterol levels and the best news was that my blood pressure top numbers went from an average of 135 down to 117 necessitating the halving of my high blood pressure medicine dose. I was surprised because this is the first time I have achieved a healthier state without working or suffering to get there. It just seemed to happen without effort! “ - Sheila Lachina, Gaithersburg

"Working with Emma goes beyond merely breaking down daily meals. The true progress isn't made by avoiding junk food or binges; it's about learning what my body genuinely needs for optimal functioning. She focuses on balancing and tweaking my personalized nutrition for a consistent metabolism. For anyone thinking, "nah, I'll just go to the gym", time with Emma's nutritional and wellness guidance is well worth it."

-Todd Berman, Rockville