“For years I have struggled with feeling comfortable in my own body, coping with stress, feeling energetic, losing weight and eating and living a healthier lifestyle, and without knowing it out of touch with myself. Working with Emma, I've learned how to eat foods that will nourish my body, give me energy, and will make me feel great about myself. I did not think it was possible to change my mindset to a positive one where there is acceptance for foods, love, and nourishment, but through this journey it is all I have found through Emma's support.

The most significant results I've experienced from working with Emma are being able to eat what I want without restrictions while allowing myself to understand what my body truly needs. It's been the journey of learning how food can impact my mood, energy, and life overall. I learned about stress coping mechanisms and how stress has an impact on my health. I learned to accept, appreciate, love and nourish myself more than I could have imagined.

Since day one I felt supported, understood, and was given a safe space that empowered me to develop and release. Working with Emma has given me this and more than I could have expected from this experience.“